I realize that I have not posted anything here for a very long time. Time flew by and I have not tried many Greek recipes since I posted last, but I am eating primarily healthy food and lots of Greek style yogurt - love that! Like many people, after the holidays came diet time for me. We got the wonderful gift of an ipad2 for Christmas and I found an app called Lose it which has been helpful in tracking what I eat and my exercise. I must admit though that with all the entries you have to make and look up the calories that go with the quantity consumed, I don't log every day. One interesting feature is that you can scan the bar code and the ipad2 will list the product and the calories. That works for my container of yogurt, but I don't eat many things that are straight out of a container so more often than not I am looking up and entering calorie amounts.
The other thing that has just started for me on Monday is that I signed up to walk and bicycle the distance of the Palmetto Trail during the Palmetto Trail Challenge. You can sign up for this with a partner regardless of where you live, so if you are interested in having an excuse to exercise more, take a look at: http://www.palmettoconservation.org/PTChallenge.asp My walking team is "Two Left Feet, Two Right Feet" and my bicycle team is "Wheels Around the Block." Talk about not needing to be in South Carolina in order to participate - my walking partner is in California and my bicycling partner is in Alabama! Wish us luck.
